This will be a special event taught by Jodee. Join us to support the Trini Foundation. Any amount of donation is appreciated and 100% of funds will go directing to the Trini Foundation.
The Trini Foundation is a 501c3 non-profit organization dedicated to bringing the life-changing practice of Ashtanga yoga to those struggling with drug and alcohol addiction. It’s the Trini Foundation mission to provide yoga as a tool to aide in the recovery process and help maintain long-term sobriety. This class is for all students, all are welcome.
Plenty of options for each posture to accommodate all students. We will focus on the mobility and stability of the spine, hips and core. Snacks, non-alcoholic beverages to follow.