Extra glass of wine a day ‘will shorten your life by 30 minutes’

Drinking will shorten your life, according to a study that suggests every glass of wine or pint of beer over the daily recommended limit will cut half an hour from the expected lifespan of a 40-year-old. Those who think a glass of red wine every evening will help keep the heart healthy will be dismayed. The paper, published in the Lancet …

10 Long-Term Effects of Alcohol Every Drinker Needs to Know

So you had a little too much to drink—again. As long as you’re not driving, is it really that big of a deal? The answer is a big, fat yes. While drinking moderate amounts of alcohol (defined as up to one drink per day for women or up to two for men) has been shown to have some positive health …

National Screening Day

Today is National Screening Day! Are you ready to participate? Take our anonymous alcohol screening. It’s an opportunity to get some feedback on your relationship with alcohol. It will also get you connected with information and resources. Go here to take a screening. Let’s celebrate National Screening Day in Alaska!!