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Dry January: Experts explain what a month without alcohol can do for your body, mind

For some people who imbibe, the champagne toast at midnight on New Year’s Eve is the last drop of alcohol they typically touch for the next month. That’s the official start of Dry January, an initiative that was originally started in 2012 by Alcohol Change UK in order to get people to see the mental, physical, and even financial benefits of living without alcohol.

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