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Yoga for Recovery: Y12SR

These are beginner’s yoga classes fit for any level of experience and ability. Please call and talk to Kelly at 907-980-6648 or Frances at 907-952-1460 if you have any questions.

Where: “Open Space” at 630 E. 57th Place, upstairs. Closest intersection is Dowling and Old Seward Highway.

Sunday September 16 at 3pm a 90 minute Y12SR class.
Sunday September 23 at 3pm a 90 minute Warm 26 +iRest® class.
Sunday September 30 at 3pm a 60 minute iRest® meditation class.

 

Details: The room is warm, (up to 80 degrees); wear clothes suited to working out and hopefully breaking a sweat. Changing rooms and bathrooms are available. A yoga mat is available to borrow. A towel or yogi toes for the mat are recommended.

Donations: $5-10 per class is appreciated to help pay for space rent, extra funds will be donated to Recover Alaska.

Please show up 15 minutes early to sign in as we start promptly at 3pm and space may be limited.

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