What if a colleague has an alcohol problem…?

Alison (not her real name) was just 14 years old when she first started drinking. “It was part of my life,” she says. “I always had alcohol around me from a young age. It was just accepted.” While she started off slowly, drinking was encouraged as she grew up and again when she moved into the workplace. ‘Liquid lunches’ became …

An Ex-Drinker’s Search for a Sober Buzz

Just inside the Athletic Brewing Company’s headquarters, in Stratford, Connecticut, there is a long wooden bar with a selection of non-alcoholic craft beers on tap. When I visited the brewery and public taproom on a sunny afternoon in June, during our fleeting summer of freedom before the emergence of the Delta variant, I could smell the hops—the flowers that give beer …

Recovery Diaries: Catherine (39): 4 Years in Recovery

I started experimenting with alcohol when I was 13. Unlike most teenagers who start with beer or wine, I went straight to the hard stuff: vodka. I’d sneak sips out of my mom’s alcohol cupboard, loving the woozy sensation after a couple of gulps. When I was 14, my grandmother died. And the night before her funeral, I got drunk …

Alcohol Is the Breast Cancer Risk No One Wants to Talk About

AS OCTOBER USHERS in National Breast Cancer Awareness Month, the social media campaign Drink Less for Your Breasts stands out like a red flag against a cheerful tide of pink ribbons, especially the ones printed on labels of alcoholic beverages. This is the time of year when some craft brewers tint their beer pink, and rosé bottles and cocktail menus display the iconic …

Difference Between Addiction and Dependence

Most people think they know what substance misuse looks like. Maybe it’s an uncle who drinks so much at family gatherings that he stumbles around and tells inappropriate jokes. Or it’s a friend who started smoking marijuana in college and didn’t quit when she “grew up.” Read more here.

How to Successfully Cut Down on Drinking Alcohol

THE LAST YEAR has been stressful, to say the least. If you’ve been turning to alcohol to relax and, well, not freak completely out, you’re not alone: The frequency and amount of alcohol consumption more than doubled in 2020 compared to 2018, according to the International Journal of Environmental Research and Public Health. Popular culture certainly hasn’t helped, with “wine time” decor …

The ‘Sober Curious’ Movement is Spreading; Say Hello to Sober September

Every start of the year, our Instagram feeds are filled with folks trying to curb their drinking or stop altogether. Whether they are starting a journey of recovery or simply sober curious, a term coined by Ruby Warrington in her book of the same name, and the thing they’re doing is called Dry January — the name for when people refrain from drinking any alcohol as a …

Exercise blunts cravings for alcohol among young, problematic drinkers

Problematic alcohol consumption, including extreme intoxication and binge drinking, is on the rise. This is true globally, but especially so in Western cultures and the United States. Individuals aged 18-29 and especially students are the most likely to engage in problematic alcohol consumption, and more likely to use it as a coping mechanism for stress, which can result in future …